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Mental health and Wellbeing

Many mental health practitioners have taken on the role of extending our mental health education by reading books on topics ranging from daily pressures to depression. These self-help and cognitive health books will teach you the coping techniques and abilities you need during a difficult moment.

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Up to 50% off

It's OK That You're Not OK

Unfu*k Yourself: Get Out of Your Head and into Your Life

Reasons to Stay Alive

Don't F*cking Panic

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Meditations: A New Translation

When You're Ready, This Is How You Heal

Win Your Inner Battles: Defeat The Enemy Within and Live With Purpose

The Untethered Soul in the Philippines

The Untethered Soul: The Journey Beyond Yourself

From ₱1,149.00

A Gentle Reminder

Healing Is the New High

The Strength In Our Scars

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

Bundle: Bianca Sparacino

Forgiving What You Can't Forget

Ceremony

All That You Deserve

Beyond Worthy

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

It's Not Supposed to Be This Way

Bitter With the Sweet: Savouring a Zest for Life

A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage (A Year of Daily Reflections)

The Art of Happiness: A Handbook for Living

The Surrender Experiment: My Journey into Life's Perfection

Practicing Mindfulness

Courage To Be Disliked

Bundle: Brianna Wiest

Living Untethered: Beyond the Human Predicament

Man's Search for Meaning

The Power of Now: A Guide to Spiritual Enlightenment

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Daring To Take Up Space

₱779.00 ₱1,169.00

Come Home to Yourself

The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life

The Power of Positive Thinking

Stop Overthinking

The Rudest Book Ever

What Happened to You : Conversations on Trauma, Resilience, and Healing

Get Out of My Head: Inspiration for Overthinkers in an Anxious World

Stay Until Tomorrow

101 Quotes That Will Change The Way You Think