Little by Little: Creating Change That Lasts
- Description
A Gregory Fillable Worksheet for Building Better Habits with Intention
Growth doesn’t happen overnight — it happens little by little.
Little by Little helps you slow down, reflect, and rebuild the routines that actually work for you.
Rooted in the principles of Atomic Habits and behavior design, this worksheet turns small choices into meaningful, lasting change. Through guided reflection, habit stacking, and simple planning prompts, you’ll create momentum that feels calm, realistic, and sustainable.
What’s Inside
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Reflection prompts to identify draining habits
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Guided planning for new routines that align with your goals
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Habit stacking template (“After I ___, I will ___”)
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End-of-week reflection space for small wins and insights
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Designed in Gregory’s calming, minimalist style
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A4 Fillable PDF – type, save, reuse
Best For
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Professionals rebuilding focus and consistency
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Creatives or students breaking unhelpful patterns
- Anyone learning to create sustainable habits
Details
- Digital Download (PDF)
- Printable (A4 Size)
- For personal use only
LOVED BY LEADERS
“Hello! I received my order today! Just wanted to share that from all the books I bought online, I’ve never received a book in such pristine condition and the packaging is the best 💯 I also appreciate the free bookmark, hindi lang basta card 🥲 Thank you for that! So happy I found your shop! Didn’t think twice to purchase. It was so worth it! I will definitely buy again soon.
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“It has high-quality materials at ang content nya is on point! 3 weeks ko na syang ginagamit and I'm amazed at how effortlessly I can organize my day and week better.
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“Got the books, today. I’m impressed with the immediate delivery (Cebu to Bataan). The packaging was very secure. Love the bookmarks as well. Will surely buy again, and recommend your shop to my fellow bookworms. ✨
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